W. D. Stempel LLC

10:30 AM – What Do Contracts Mean?

William D. Stempel presents this discussion-based session, providing the opportunity to ask questions and get answers about general principles of business-to-business contracts as is applicable to freelancers and small business vendors. Verbal, email, and formal contracts will be discussed.

W. D. Stempel LLC provides legal and mediation services to businesses, nonprofit organizations and individuals in a wide range of areas, including health care, life sciences, intellectual property licensing, employment, and general business and contract matters.

Westport Resources

1:00 PM – Freelancers’ Financial Planning

Christopher J. DeLaura and Emily S. Boothroyd of Westport Resources discuss financial planning options and strategies for freelancers and small business owners who work on a contract basis. Examine where you are now, where you want to be, and how to get there.

Supporting Your Health

2:30 PM – Nutrition on The Road
Christen DeSantis, M.S., nutritionist and owner of Supporting Your Health knows that eating healthy on the road can be tough. This workshop explores options for optimizing food choices while traveling, eating for sustained energy to get through a 14-hour day, and for overall health.  The information shared in this workshop will likely surprise and delight you.

Essex Pilates & Wellness

3:45 PM – Physical Repair
Celeste Etlinger, owner of Essex Pilates & Wellness hosts this informative and helpful session for those of us who are typically tied to a chair all day long, hunched over a computer, and working long hours without a break. Learn simple, yet highly effective, exercises you can use right at your desk to revive and re-energize your body, as well as techniques to quiet your mind.